What if You’re not Depressed?

I have been in a position where I had to experience my own Healing Abilities on myself and I have come to the conclusion – Healing requires A LOT of energy!

I have been having nanna naps around 3pm and then going to bed early and not feeling very energetic during the day. My best friend has become my blanky and I for the first time ever, being “stuck at home” is not making me feel trapped.

All of this could quite easily be perceived as depression.

I created this video the other day – The first one Since Flipping my Van, and while it is a little “All-Over-The-Place” the key parts of info may be helpful for you.

Key Points

  1. Healing Requires a LOT of Energy – Instead of trying to “Fight Depression” what if you just give yourself the time required to heal?
  2. Feel Your Feelings – Feeling your feelings clears it out of your body – the better we surrender to the moment, the better it releases and means you no longer have to feel it – EVER AGAIN
  3. Let Your Friends Feel Their Feelings – Let them Know they are loved and supported but learn to feel comfortable in the uncomfortable. Trying to “cheer them up” can rob them of the blessing within their sadness
  4. PERCEIVED “Bad Things” can happen even when in a Positive State –things can go haywire in order for us to learn the lesson required.
  5. What If Clarity Isn’t Always Clear? Loosing all of my business Tools in the process of this experience when I was feeling so certain has really got me questioning, how Certain IS Cetain? Is there something Bigger install for me??

I’ll keep this blog super short as I am going to get back to Healing myself.

Peace and Love my friends ❤

Published by Kiarna

Kiarna Ella Enterprises CEO Where Traditional Business meets Quantum Reality Visionary and Bridge to Help you Connect to your Audience using Words and Actions that Engage and Activate.

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